Most times, we have this erroneous belief that our mattress is thoroughly clean because we have covered them with fresh and attractive bed sheets and further cleaning of the bedding is not necessary. Although our mattresses maintain a neat outlook as they are concealed with clean bed sheeting which is consistently changed, we should note that doing this does not guarantee its cleanliness and safety for sleeping.
It will amaze you that there are several unwanted micro-organisms and elements such as dust, dead skin flakes, deposits of dried fluid, dust mites, and dirt particles amongst other dangerous items have found a habitat in your mattress. If you care to know, in every home, the most significant number of house dust mites and dirt particles can be found in the mattress. It is not good news to hear, right?
Ensuring Healthy Indoor Air Quality In The Bedroom
Most of the time, we sleep for an average of eight hours on the mattress which stands for a third of our lives. It is crucial to ensure the indoor air quality in our bedroom is in excellent form. In a case where we have dirty mattresses in our homes, there is a tendency for us to inhale dirty dust particles without knowing and this could cause health issues for us. One of the factors responsible for illnesses associated with the body’s respiratory system such as throat and eye discomfort are traced to bad indoor air quality. Signs of these health disorders are watery eyes, weakness, congestion of the upper respiratory system, sneezing, etc.
Proposed allergy management prevention routine
Dust mites and their mucks cause most allergy illnesses such as eczema, rhinitis, and asthma. It is a common knowledge that the mattress is the resting place of these house dust mites and it is essential to reduce the population of house dust mites to the barest minimum. Physicians have advised patients with allergy to ensure their mattresses are in excellent condition and devoid of dirt as most cases recorded have shown that these individuals are exposed to attacks in the night while sleeping as their bodies are acting in response to the impact of house dust mites and dust that emanates from the mattress. If these factors that cause attacks in allergy patients can be minimized, there will be a reduction in the occurrence of severe health disorders.
Hygienic Bedroom Offers Relief When You Are Sleeping
There is no better feeling than sleeping on a sterile and germ-free mattress as you are assured that your bed is free from dead skin flakes, house dust mites and dust elements that used to reside in your mattress. Quality sleep time is paramount to your health and can be a crucial element that helps you start your day on a bright note. However, research has shown that sound sleep is critical for the improvement of our emotional and physical health, and plays a significant role in enhancing our health status.
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